Can I Break the Capsules for Consumption?Updated 2 months ago

Can I Open the Capsules and Mix Them Into Food or a Drink?

Technically, yes. Practically, we'd think twice.

The capsules are safe to open and mix into a smoothie or whatever you've got going. Just know that the ingredients are bitter, and you will taste them. The capsule exists for a reason.

Our honest recommendation: just take the capsule.