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Lean

Lean

Statistics show a significant portion of the population struggles with their weight, and it's becoming increasingly common. Many of us have tried various diets, exercise programs, and even supplements, with varying degrees of success. That's where Br

Lean | Science

It should come as no surprise that nearly 3 out of every 4 Americans are overweight or obese (Centers for Disease Control and Prevention, 2019). This news isn’t very new. Americans, and much of the developed world, have been overweight for the last 5