Ready to take your fitness journey to the next level? BrickHouse Nutrition's Essential Amino Acids are now available in three mouthwatering flavors: Lemon Lime, Strawberry Lemonade, and Passion Fruit. These delicious and refreshing drinks are designe

<h1 data-sourcepos="1:1-1:63" id="isPasted" style="text-align: center;">Level Up Your Workouts with Delicious Essential Amino Acids</h1><hr><p data-sourcepos="3:1-3:330" style="text-align: center;"><a href="https://brickhousenutrition.com/products/essential-amino-acids" rel="noopener noreferrer" target="_blank"><img src="https://attachments.gorgias.help/ldzOw7JD4G46oL59/hc/eynJd7OVBR29ERow/2025011501-73a62f3e-7244-4f80-a848-8aa107e15dca-bhn_eaa_ll_website_2024.webp" style="width: 200px;" class="fr-fic fr-dii"></a> &#xA0;&#xA0;<a href="https://brickhousenutrition.com/products/essential-amino-acids?variant=40990748409916" rel="noopener noreferrer" target="_blank"><img src="https://attachments.gorgias.help/ldzOw7JD4G46oL59/hc/eynJd7OVBR29ERow/2025011501-ae6c0340-5bf0-4d45-80ca-563859b14915-bhn_eaa_sl_website_2024.webp" style="width: 200px;" class="fr-fic fr-dii"></a> &#xA0;<a href="https://brickhousenutrition.com/products/essential-amino-acids?variant=40990748508220" rel="noopener noreferrer" target="_blank"><img src="https://attachments.gorgias.help/ldzOw7JD4G46oL59/hc/eynJd7OVBR29ERow/2025011501-0f28321d-240e-4bf7-916a-e827fda70dee-bhn_eaa_pf_website_2024.webp" style="width: 200px;" class="fr-fic fr-dii"></a></p><hr><p data-sourcepos="3:1-3:330">Ready to take your fitness journey to the next level? BrickHouse Nutrition&apos;s Essential Amino Acids are now available in three mouthwatering flavors: Lemon Lime, Strawberry Lemonade, and Passion Fruit. These delicious and refreshing drinks are designed to support muscle recovery, enhance endurance, and promote overall well-being.</p><p data-sourcepos="5:1-5:48"><strong><span style="color: rgb(243, 101, 32);">Why choose BrickHouse Essential Amino Acids?</span></strong></p><ul data-sourcepos="7:1-11:0"><li data-sourcepos="7:1-7:177"><strong>Unbeatable taste:</strong> Say goodbye to bland, chalky supplements. Our Essential Amino Acids are bursting with flavor to make replenishing your body a truly enjoyable experience.</li><li data-sourcepos="8:1-8:125"><strong>Premium quality:</strong>&#xA0; We use only the highest-quality essential amino acids to ensure maximum absorption and effectiveness.</li><li data-sourcepos="9:1-9:150"><strong>Fuel your performance:</strong>&#xA0; Give your body the essential nutrients it needs to power through workouts, recover faster, and achieve peak performance.</li><li data-sourcepos="10:1-11:0"><strong>Mix it up:</strong> Enjoy our Essential Amino Acids during your workout, in smoothies, or even add them to your favorite recipes for a healthy boost.</li></ul><p data-sourcepos="12:1-12:114">Try all three flavors and experience the difference for yourself. Your taste buds and your muscles will thank you!</p><hr><p><a href="https://brickhousenutrition.com/products/essential-amino-acids" rel="noopener noreferrer" target="_blank"><img src="https://attachments.gorgias.help/ldzOw7JD4G46oL59/hc/eynJd7OVBR29ERow/2025011501-ae5fc8f3-c209-4a2c-82e0-7e48b584617c-bhn_eaa_ll_website_2024.webp" style="width: 300px;" class="fr-fic fr-dii fr-fil"></a></p><p><br></p><p><br></p><p><br></p><p><span style="font-size: 36px;"><a class="fr-strong" href="https://brickhousenutrition.com/products/essential-amino-acids" rel="noopener noreferrer" target="_blank">Buy Now</a></span></p><p><br></p><p><br></p><p><br></p><p><br></p><h2 id="ingredients-and-supplement-facts"><strong><span style="color: rgb(243, 121, 52);"><u>Ingredients and Supplement Facts</u></span></strong></h2><h3 data-start="80" data-end="99" style=" text-decoration: none;" id="isPasted"><span style="color: rgb(243, 121, 52);"><u>Ingredients</u></span></h3><ul data-start="100" data-end="830" style=" text-decoration: none;"><li data-start="100" data-end="145"><p data-start="102" data-end="145"><strong data-start="102" data-end="134">Vitamin C (as Ascorbic Acid)</strong> &#x2013; 250 mg</p></li><li data-start="146" data-end="192"><p data-start="148" data-end="192"><strong data-start="148" data-end="182">Vitamin B6 (as Pyridoxine HCl)</strong> &#x2013; 25 mg</p></li><li data-start="193" data-end="238"><p data-start="195" data-end="238"><strong data-start="195" data-end="228">Sodium (as Trisodium Citrate)</strong> &#x2013; 80 mg</p></li><li data-start="239" data-end="796"><p data-start="241" data-end="278"><strong data-start="241" data-end="265">Brickhouse EAA Blend</strong> &#x2013; 6,700 mg</p><ul data-start="281" data-end="796"><li data-start="281" data-end="382"><p data-start="283" data-end="340"><strong data-start="283" data-end="327">BCAA (Branched-Chain Amino Acids, 2:1:1)</strong> &#x2013; 2,160 mg</p><ul data-start="345" data-end="382"><li data-start="345" data-end="382"><p data-start="347" data-end="382">L-Leucine, L-Isoleucine, L-Valine</p></li></ul></li><li data-start="385" data-end="613"><p data-start="387" data-end="431"><strong data-start="387" data-end="418">Other Essential Amino Acids</strong> &#x2013; 2,267 mg</p><ul data-start="436" data-end="613"><li data-start="436" data-end="462"><p data-start="438" data-end="462">L-Lysine HCl (1000 mg)</p></li><li data-start="467" data-end="493"><p data-start="469" data-end="493">Phenylalanine (583 mg)</p></li><li data-start="498" data-end="522"><p data-start="500" data-end="522">L-Threonine (528 mg)</p></li><li data-start="527" data-end="552"><p data-start="529" data-end="552">L-Tryptophan (136 mg)</p></li><li data-start="557" data-end="581"><p data-start="559" data-end="581">L-Methionine (10 mg)</p></li><li data-start="586" data-end="613"><p data-start="588" data-end="613">L-Histidine HCl (10 mg)</p></li></ul></li><li data-start="616" data-end="796"><p data-start="618" data-end="654"><strong data-start="618" data-end="641">Support Amino Acids</strong> &#x2013; 2,273 mg</p><ul data-start="659" data-end="796"><li data-start="659" data-end="682"><p data-start="661" data-end="682">L-Arginine (644 mg)</p></li><li data-start="687" data-end="709"><p data-start="689" data-end="709">L-Alanine (598 mg)</p></li><li data-start="714" data-end="736"><p data-start="716" data-end="736">L-Glycine (361 mg)</p></li><li data-start="741" data-end="763"><p data-start="743" data-end="763">L-Taurine (370 mg)</p></li><li data-start="768" data-end="796"><p data-start="770" data-end="796">L-Aspartic Acid (300 mg)</p></li></ul></li></ul></li><li data-start="797" data-end="830"><p data-start="799" data-end="830"><strong data-start="799" data-end="817">Cyclic Dextrin</strong> &#x2013; 1,500 mg</p></li></ul><p data-start="832" data-end="856" style=" text-decoration: none;"><strong data-start="832" data-end="853">Other Ingredients</strong>:</p><ul data-start="857" data-end="994" style=" text-decoration: none;"><li data-start="857" data-end="871"><p data-start="859" data-end="871">Malic Acid</p></li><li data-start="872" data-end="887"><p data-start="874" data-end="887">Citric Acid</p></li><li data-start="888" data-end="906"><p data-start="890" data-end="906">Natural Flavor</p></li><li data-start="907" data-end="926"><p data-start="909" data-end="926">Silicon Dioxide</p></li><li data-start="927" data-end="940"><p data-start="929" data-end="940">Sucralose</p></li><li data-start="941" data-end="963"><p data-start="943" data-end="963">Sunflower Lecithin</p></li><li data-start="964" data-end="994"><p data-start="966" data-end="994">Riboflavin (Natural Color)</p></li></ul><hr data-start="996" data-end="999" style=" text-decoration: none;"><h3 data-start="1001" data-end="1031" style=" text-decoration: none;" id="supplement-facts-table"><span style="color: rgb(243, 121, 52);"><u>Supplement Facts Table</u></span></h3><div style=" text-decoration: none;"><div tabindex="-1"><table data-start="1033" data-end="1847"><thead data-start="1033" data-end="1099"><tr data-start="1033" data-end="1099"><th data-start="1033" data-end="1073" data-col-size="md"><strong data-start="1035" data-end="1047">Nutrient</strong></th><th data-start="1073" data-end="1099" data-col-size="sm"><strong data-start="1075" data-end="1097">Amount Per Serving</strong></th></tr></thead><tbody data-start="1168" data-end="1847"><tr data-start="1168" data-end="1235"><td data-start="1168" data-end="1208" data-col-size="md">Calories</td><td data-col-size="sm" data-start="1208" data-end="1235">10</td></tr><tr data-start="1236" data-end="1303"><td data-start="1236" data-end="1276" data-col-size="md">Total Carbohydrates</td><td data-col-size="sm" data-start="1276" data-end="1303">2 g (&lt;1%)</td></tr><tr data-start="1304" data-end="1371"><td data-start="1304" data-end="1344" data-col-size="md">Vitamin C (as Ascorbic Acid)</td><td data-col-size="sm" data-start="1344" data-end="1371">250 mg (278%)</td></tr><tr data-start="1372" data-end="1439"><td data-start="1372" data-end="1412" data-col-size="md">Vitamin B6 (as Pyridoxine HCl)</td><td data-col-size="sm" data-start="1412" data-end="1439">25 mg (1471%)</td></tr><tr data-start="1440" data-end="1507"><td data-start="1440" data-end="1480" data-col-size="md">Sodium (as Trisodium Citrate)</td><td data-col-size="sm" data-start="1480" data-end="1507">80 mg (4%)</td></tr><tr data-start="1508" data-end="1575"><td data-start="1508" data-end="1548" data-col-size="md">Brickhouse EAA Blend</td><td data-col-size="sm" data-start="1548" data-end="1575">6,700 mg</td></tr><tr data-start="1576" data-end="1643"><td data-start="1576" data-end="1622" data-col-size="md">&#x2514;&#x2500; BCAA (L-Leucine, L-Isoleucine, L-Valine)</td><td data-col-size="sm" data-start="1622" data-end="1643">2,160 mg</td></tr><tr data-start="1644" data-end="1711"><td data-start="1644" data-end="1684" data-col-size="md">&#x2514;&#x2500; Other Essential Amino Acids</td><td data-col-size="sm" data-start="1684" data-end="1711">2,267 mg</td></tr><tr data-start="1712" data-end="1779"><td data-start="1712" data-end="1752" data-col-size="md">&#x2514;&#x2500; Support Amino Acids</td><td data-col-size="sm" data-start="1752" data-end="1779">2,273 mg</td></tr><tr data-start="1780" data-end="1847"><td data-start="1780" data-end="1820" data-col-size="md">Cyclic Dextrin</td><td data-col-size="sm" data-start="1820" data-end="1847">1,500 mg</td></tr></tbody></table></div></div>

Essential Amino Acids

Proteins represent about 40% of humans’ dry body mass. They form cellular structures, messengers, specialized tissues, enzymes, and much more. Needless to say, proteins are one of, if not the most, important nutrients in the animal kingdom. Ipso fact

<h1 id="isPasted" style="text-align: center;">8 Essential Amino Acids: Why You Need Them</h1><hr><p>Proteins represent about 40% of humans&#x2019; dry body mass.</p><p>They form cellular structures, messengers, specialized tissues, enzymes, and much more. Needless to say, proteins are one of, if not the most, important nutrients in the animal kingdom. Ipso facto, amino acids are just as important as proteins because amino acids compose the structure of all proteins. Not only that, free amino acids, particularly the essential amino acids (EAAs), can be digested more easily than regular proteins without compromising physiological functioning.</p><p>This has great practical applications, such as consuming amino acids before or during exercise to help maintain muscle mass and fuel activity without upsetting the stomach as may occur with protein near exercise.</p><p>Let&#x2019;s discuss amino acids in greater detail.</p><div data-col-grid-mode-on><hr><h2 id="what-does-essential-mean"><span style="color: rgb(243, 101, 32);">What Does &#x201C;Essential&#x201D; Mean?</span></h2><p>The adjective, &#x201C;essential,&#x201D; within the field of nutrition means that the body not only requires that which is essential but also that it must be obtained via the diet. For example, essential amino acids (EAAs) are those which must be consumed in the diet in order for them to be present and perform their necessary functions within the body.</p><hr></div><p data-sourcepos="3:1-3:330" id="isPasted" style="text-align: center;"><span class="fr-img-caption fr-fic fr-dii fr-draggable" contenteditable="false" draggable="false" style="width: 200px;"><span class="fr-img-wrap"><a href="https://brickhousenutrition.com/products/essential-amino-acids" rel="noopener noreferrer" target="_blank"><img src="https://attachments.gorgias.help/ldzOw7JD4G46oL59/hc/eynJd7OVBR29ERow/2025011501-73a62f3e-7244-4f80-a848-8aa107e15dca-bhn_eaa_ll_website_2024.webp" style="width: 200px;" class="fr-fic fr-dii"><span class="fr-inner" contenteditable="true">Lemon Lime</span></a></span></span>&#xA0; &#xA0;<span class="fr-img-caption fr-fic fr-dii fr-draggable" contenteditable="false" draggable="false" style="width: 200px;"><span class="fr-img-wrap"><a href="https://brickhousenutrition.com/products/essential-amino-acids?variant=40990748409916" rel="noopener noreferrer" target="_blank"><img src="https://attachments.gorgias.help/ldzOw7JD4G46oL59/hc/eynJd7OVBR29ERow/2025011501-ae6c0340-5bf0-4d45-80ca-563859b14915-bhn_eaa_sl_website_2024.webp" style="width: 200px;" class="fr-fic fr-dii"><span class="fr-inner" contenteditable="true">Strawberry Lemonade</span></a></span></span>&#xA0; <span class="fr-img-caption fr-fic fr-dii fr-draggable" contenteditable="false" draggable="false" style="width: 200px;"><span class="fr-img-wrap"><a href="https://brickhousenutrition.com/products/essential-amino-acids?variant=40990748508220" rel="noopener noreferrer" target="_blank"><img src="https://attachments.gorgias.help/ldzOw7JD4G46oL59/hc/eynJd7OVBR29ERow/2025011501-0f28321d-240e-4bf7-916a-e827fda70dee-bhn_eaa_pf_website_2024.webp" style="width: 200px;" class="fr-fic fr-dii"><span class="fr-inner" contenteditable="true">Passion Fruit</span></a></span></span></p><hr><h2 id="there-are-21-amino-acids-that-can-form-proteins"><span style="color: rgb(243, 101, 32);">There are 21 Amino Acids that Can Form Proteins.</span></h2><p>Of these, 12 (leucine, isoleucine, valine, lysine, methionine, phenylalanine, threonine, tryptophan, cysteine, tyrosine, histidine, and arginine) are essential during childhood. With age, the body teaches itself how to synthesize cysteine, tyrosine, histidine, and arginine, reducing the number of essential amino acids to 8 (leucine, isoleucine, valine, phenylalanine, threonine, tryptophan, methionine, and lysine) during the teenage years and adulthood.</p><p>However, arginine, cysteine, glutamine, tyrosine, glycine, ornithine, proline, and serine may all become essential during periods of high stress, such as illness or overtraining. These are called conditionally essential amino acids.</p><p>Nonessential and conditionally essential amino acids can be synthesized from the EAAs, if necessary. Therefore as the name implies, the EAAs are the most important of the amino acids.</p><p>Our Essential Amino Acid formula contains all of the EAAs relevant to improving the athletic experience, plus a few others that are of unique importance to athletes.</p><div data-multi><h4 style=" text-decoration: none;" id="alanine">Alanine:</h4><p>Alanine is a nonessential amino acids included in our Essential Amino Acid Formula due to its specialized role in gluconeogenesis.</p><p>Gluconeogenesis is the formation (genesis) of new (neo) glucose (gluco). Glucose is an athlete&#x2019;s primary fuel source during exercise. A classic study on exercise metabolism found a 70% increase in alanine during heavy exercise <sup>2</sup>. The study subjects were not consuming any foods or supplements, so how did alanine levels increase? During exercise, particularly in a fasted or semi-fasted state, the body will breakdown muscle tissue to obtain alanine for conversion to glucose.</p><p>Provision of alanine via our Essential Amino Acid Formula may help reduce muscle protein breakdown.</p><h4 style=" text-decoration: none;" id="arginine">Arginine:</h4><h4 style=" text-decoration: none;" id="aspartic-acid">Aspartic Acid:</h4><h4 style=" text-decoration: none;" id="glycine">Glycine:</h4><h4 style=" text-decoration: none;" id="isoleucine">Isoleucine:</h4><h4 style=" text-decoration: none;" id="leucine">Leucine:</h4><h4 style=" text-decoration: none;" id="lysine">Lysine:</h4><h4 style=" text-decoration: none;" id="methionine">Methionine:</h4><h4 style=" text-decoration: none;" id="phenylalanine">Phenylalanine:</h4><h4 style=" text-decoration: none;" id="taurine">Taurine:</h4><h4 style=" text-decoration: none;" id="threonine">Threonine:</h4><h4 style=" text-decoration: none;" id="tryptophan">Tryptophan:</h4><h4 style=" text-decoration: none;" id="valine">Valine:</h4></div><p><br></p><p>Our Essential Amino Acid Formula has the EAAs and more &#x2013; everything the athlete needs to accelerate recovery, reduce soreness, build muscle, and train harder.</p><p><br></p><h2 id="how-two-doctors-created-the-most-efficient-eaa-formula"><span style="color: rgb(243, 101, 32);">How Two Doctors Created the Most Efficient EAA Formula</span></h2><p>Dr. Kim and Dr. Serrano successfully formulated the BrickHouse Essential Amino Acids with proprietary amino acid ratios to promote efficient absorption of key raw materials needed to optimize fat loss, performance, daily energy, recovery and muscle growth.</p><p>Significant physique transformations require proper training, quick availability of the desired building blocks achieved through a strategic build up within the muscle bellies known as accretion and a naturally anabolic hormonal environment to activate elevated levels of protein synthesis. Women will not accidentally gain muscle due to differences between the male and female genetic make up, weight training and nutrition techniques.*</p><p><br></p><h2 id="how-does-eaa-facilitate-muscle-recovery"><span style="color: rgb(243, 101, 32);">How does EAA facilitate muscle recovery?</span></h2><p>The inability to absorb nutrients is a huge problem among trainees who may suffer from a series of food sensitivities or allergies created by over consumption of items such as eggs, milk and other sources of protein.</p><p>Amino acid loading with BrickHouse&#x2019;s Essential Amino Acid supplement bypasses gastrointestinal absorption barriers that render other nutrient sources ineffective.*</p><p><br></p><h2 id="eaa-drives-fat-burning"><span style="color: rgb(243, 101, 32);">EAA Drives Fat Burning</span></h2><p><a href="https://brickhousenutrition.com/products/essential-amino-acids?variant=12325592334359" style=" text-decoration: underline;">BrickHouse Essential Amino Acids</a>are complete protein sources, enabling them to be self sufficient as a raw materials source. Taken between meals and around training the unique signals sent by BrickHouse Essential Amino Acids make the brain believe a massive amount of food has been consumed.</p><p>As a result metabolic rate increases dramatically, but there is nothing to burn except stored fat since the proven scientific blend of amino acids have no caloric burden.</p><p>The same anabolic signals drive high levels of mental focus while reducing the energy zapping impact of elevated stress.*</p><p><br></p><h2 id="the-real-science-behind-our-formula"><span style="color: rgb(243, 101, 32);">The REAL Science Behind Our Formula</span></h2><p>During many years of medical practice working with patients hungry for significant progress Dr. Serrano realized that the high quality of the ingredients were worth little if the net utilization of the raw materials were poor.</p><p>Reviewing scientific studies, muscle biopsies, patient hormonal blood work, body composition testing and performance evaluations helped Dr. Serrano Identify efficient absorption of the highest quality raw materials as the key to Substantial Muscle Growth and Fat Loss.*</p><p>Dr. Serrano began to study the hormonal and metabolic conditions created by placing muscles under the &#x201C;stress&#x201D; of resistance training. This scientific muscle mission lead to many utilization improvement breakthroughs by trial and error as a part of a series of patient studies. Following years of hard work the ratios were perfected and proven in the laboratory of real life- BrickHouse Nutrition&#x2019;s Essential Amino Acids were born.</p><p><br></p><h2 id="speed-of-delivery-a-major-differentiator"><span style="color: rgb(243, 101, 32);">Speed of Delivery: A Major Differentiator</span></h2><p>Our competitors address the nutrient and speed of delivery needs of muscles by throwing more raw materials at the problem without the proper ratios and this is about as smart as building a campfire with hundred dollar bills.</p><p>All they are doing is creating more confusion by sending mixed messages which result in very poor utilization rates.*</p><hr><div data-col-grid-mode-on><div data-is-product-box="true"><div data-shg-product-target="product-image-wrapper"><a href="https://brickhousenutrition.com/products/essential-amino-acids?variant=31707377139772" rel="noopener noreferrer" target="_blank"><img alt="Essential Amino Acids Lemon Lime" srcset="//brickhousenutrition.com/cdn/shop/files/BHN_EAA_LL_WEBSITE_2024_180x.png?v=1713892204 180w, //brickhousenutrition.com/cdn/shop/files/BHN_EAA_LL_WEBSITE_2024_370x.png?v=1713892204 370w, //brickhousenutrition.com/cdn/shop/files/BHN_EAA_LL_WEBSITE_2024_540x.png?v=1713892204 540w, //brickhousenutrition.com/cdn/shop/files/BHN_EAA_LL_WEBSITE_2024_740x.png?v=1713892204 740w, //brickhousenutrition.com/cdn/shop/files/BHN_EAA_LL_WEBSITE_2024_900x.png?v=1713892204 900w, //brickhousenutrition.com/cdn/shop/files/BHN_EAA_LL_WEBSITE_2024_1080x.png?v=1713892204 1080w, //brickhousenutrition.com/cdn/shop/files/BHN_EAA_LL_WEBSITE_2024_1296x.png?v=1713892204 1296w, //brickhousenutrition.com/cdn/shop/files/BHN_EAA_LL_WEBSITE_2024_1512x.png?v=1713892204 1512w, //brickhousenutrition.com/cdn/shop/files/BHN_EAA_LL_WEBSITE_2024_1728x.png?v=1713892204 1728w, //brickhousenutrition.com/cdn/shop/files/BHN_EAA_LL_WEBSITE_2024_2048x.png?v=1713892204 2048w" src="https://attachments.gorgias.help/ldzOw7JD4G46oL59/hc/eynJd7OVBR29ERow/2025011501-7b007af7-e209-499b-904b-1a03f25b5aa5-ac1d12f6-47a8-486f-835e-23b4751b6ddc.png" class="fr-fic fr-dii fr-fil" style="width: 300px;"></a></div></div><h2 id="our-essential-amino-acids"><span style="color: rgb(243, 101, 32);">Our Essential Amino Acids</span></h2><p>Scientifically engineered Free Form Acid Proprietary Formula designed to saturate working muscles with their preferred fuel sources.</p><p>Optimize your rate of neurological and muscle recovery to eliminate soreness while improving athletic performance.&#xA0;</p><span style="font-size: 36px;"><a class="fr-strong" href="https://brickhousenutrition.com/products/essential-amino-acids?variant=31707377139772" rel="noopener noreferrer" target="_blank">BUY NOW</a></span></div><p><br></p><hr><p><br></p>

Essential Amino Acids

Essential Amino Acids

Essential Amino Acids | Science